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	<title>Comments for Online Fit Coach | Team Beachbody Coach | User of P90X, Insanity, &amp; Shakeology</title>
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	<link>http://www.onlinefitcoach.com</link>
	<description>Have The Time Of Your LIfe Getting Into The Best Shape Of Your Life... And Maybe Make A Few Bucks Along The Way ;-)</description>
	<lastBuildDate>Fri, 22 May 2009 16:14:46 +0000</lastBuildDate>
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		<title>Comment on P90X &#8211; Week 1 &#8211; Day 2 &#8211; Plyometrics &#8211; Holy Cow! by CoachDan</title>
		<link>http://www.onlinefitcoach.com/p90x-week-1-day-2-plyometrics-holy-cow/comment-page-1/#comment-4</link>
		<dc:creator>CoachDan</dc:creator>
		<pubDate>Fri, 22 May 2009 16:14:46 +0000</pubDate>
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		<description>Hey Keith,

Thanks for the support!  I&#039;ve done a lot of different training in my life and this stuff is legit!

Rock On!
Coach Dan</description>
		<content:encoded><![CDATA[<p>Hey Keith,</p>
<p>Thanks for the support!  I&#8217;ve done a lot of different training in my life and this stuff is legit!</p>
<p>Rock On!<br />
Coach Dan</p>
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		<title>Comment on P90X &#8211; Week 1 &#8211; Day 2 &#8211; Plyometrics &#8211; Holy Cow! by Keith Harrus</title>
		<link>http://www.onlinefitcoach.com/p90x-week-1-day-2-plyometrics-holy-cow/comment-page-1/#comment-3</link>
		<dc:creator>Keith Harrus</dc:creator>
		<pubDate>Fri, 22 May 2009 15:57:49 +0000</pubDate>
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		<description>hey Dan - keep at it brother...the cardio gets better with time. Trust me on this one...:)
Keep crushing play!!
Coach Keith</description>
		<content:encoded><![CDATA[<p>hey Dan &#8211; keep at it brother&#8230;the cardio gets better with time. Trust me on this one&#8230;:)<br />
Keep crushing play!!<br />
Coach Keith</p>
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